Guarantee: You Have NEVER Read a Weight Loss Hypnosis Book Like This!
Win the Mental Game of Weight Control Through Trance
To win the mental game of weight control, you must make critical changes at the subconscious level where your weight, size, and shape are ultimately controlled. How? Through trance.
Trance is the easiest way to open a communications portal to your subconscious mind. In this book you will read the hypnosis scripts to go into trance, make the critical changes, and then read yourself out again.
Read yourself into trance and take control:
• Change your body image from what you’ve got to what you want.
Written like a novel, this unusual book tells the story of two couples working with a hypnotherapist to learn how to use self-hypnosis to trance-form their bodies. You can simply read along and go into trance with them to learn how to use self-hypnosis to get the body you want.
Except for author Dr. Robert DeGroot, the characters are fictional and represent the questions and experiences of many people.
The trance inductions and other hypnosis processes are real and will be wonderfully effective in helping you reach your weight, size, and shape goals.
What prevents you from getting the body you want?
When you hear yourself say, “I know what to do but I just can’t seem to do it,” then you’re experiencing the effects of four mechanisms operating at the subconscious level unwittingly sabotaging your efforts.
What is your optimal weight, size and shape? Now close your eyes and describe what that looks like. Does that image appear immediately and in detail? If not, then your first challenge is to clarify your vision of what you want the subconscious mind to create for you.
Your subconscious mind operates on pictures, imagery, symbols, and emotions. It is maintaining your current body because that’s the last imagery it has of you. You must embed a new picture of the body you want into your subconscious mind so it knows what to create for you.
What motivates you to want to control your weight? Are these motives strong enough to help you achieve and maintain your goal?”
Your motivators operate at the subconscious level, many are hidden. They need to be identified and strengthened into automatically operating attitudes.
Do you believe you have to clean your plate, or that fat protects you, or that food provides comfort for unsettling emotions?
You have certain core beliefs operating at the subconscious level that work to support the body you have now and obstruct your efforts to get the body you want. These once useful but now obsolete beliefs must be identified and modified into beliefs that will support your efforts.
Are you afraid of going hungry or missing out on your favorite foods when you try to control your weight? Do you want to change your lifestyle but just can’t seem to do it?
You have biological structures in your brain that amongst other things, serves as your “fear center” to help you survive. It also makes any change incredibly hard. Until it learns that changing your body weight, size and shape is a good thing, this fear center will fight to stop you. You must learn to harness the power of your fear center and you must re-train it to support you or it will work hard to prevent the change that must take place.
Have you wished you had the courage, self-control and discipline to stay on track?
Everyone has these capabilities to some extent. But for most people struggling with their weight, size and shape they need to be powered up to sustain you on your journey to achieving and maintaining the body you want.
These five major factors that impact your weight, size and shape operate in your subconscious mind. Weight control efforts made with the conscious mind begin to fail as soon as you become distracted, bored, endlessly plateaued, or burned out. To be effective in the long-term you must make the changes in your subconscious mind.
We're assuming that you know to eat a nutritionally balanced and know what that means. If not, go to the "links" page, scroll down to" Low Calorie, High Nutrient Foods List" to view a list of foods that meet that definition and are low on the Glycemic Index.
In this exciting new book you can read along and go into hypnosis with two couples as they work with a clinical hypnotherapist to learn how to use self-hypnosis to communicate what they want directly with their subconscious minds where weight, size and shape are controlled.
Trance is a most effective way to directly communicate the image of the body you want. You’ll also use trance to help you uncover hidden motivators and strengthen them to the level of attitudes, you’ll convert obsolete blocker beliefs into supportive beliefs, you’ll learn to harness the power of your biological fear center that stops weight loss efforts, and you’ll experience a reawakening of critical personal strengths to help you on your journey now and forever.
You’re the editor and are in complete control of the content. You can modify, add, or delete the suggestions in this book as you see fit. In some of the hypnosis scripts provided, there are blank lines left specifically for personalization to increase effectiveness.
Thank you for purchasing this book to facilitate your journey into your subconscious mind using breakthrough hypnosis techniques to help you get and keep the body you want.
Robert “Bob” DeGroot, M.Ed., D.C.H.
Robert "Bob" DeGroot, M.Ed., DCH
Site Design and Content © 2005, 2015 by Robert DeGroot, DCH
Client photos are not used in this site.